The 5 Weight-Loss Foods You Need in Your Freezer


I always have a big bag of organic mixed berries tucked into my freezer. They are the perfect starter to any smoothie or smoothie bowl (pictured) and are chock-full of healthy antioxidants and nutrients that support weight loss. If you don’t want to buy a bag, here’s everything you need to know about freezing berries when they’re fresh.


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