I am blessed to eat a lot great meals that provides me vitality as an alternative of weighi…


I am blessed to eat a lot great meals that provides me vitality as an alternative of weighing me down! I went to a dietary place right now to have a physique comp evaluation accomplished and he or she supplied me dietary supplements and protein bars and the Fasting Mimicking Eating regimen (FMD) that concerned drinks and dietary supplements, and so forth., to spice up my metabolism. The whole lot she supplied are issues I already do or have accomplished with meals. I get my vitamins from meals. And I’ve even accomplished a Shiny Line Consuming model of the FMD that makes use of entire, actual meals as an alternative of processed meals and is definitely extra tailor-made to my measurement and obligatory caloric consumption. I’d have beloved to have supported them by shopping for one thing, however, in all honesty, I really feel fantastic and do not want something. Just a few years in the past and I’d’ve handed over my pockets and walked out with what I’d have hoped was the factor that was going to assist me reduce weight and really feel higher. It is wonderful what a yr and a half of BLE can do! ??
• 8oz salad ?
• three Tbsp low-oil dressing ?
• 6oz beans ?
• 6oz combined veggies ?
• 4oz rice ? (my grain from lunch)
• 2oz salsa ?
• dietary yeast ☮️
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#keepitsimple #brightlineeating #brightlinebites #ble #healthful #healthyfood #foodfreedom #happythinandfree #foodaddict #foodaddiction #realfood #simplefood #cleanfood #healthymeals #eattolive #nosugar #eattherainbow #goodfoodtastesgood #instafood #instagood #wholefoods #vegetarian #wholefoodplantbased #vegan #wfpb #dinner #healthydinner #fastingmimickingdiet
#fmd
#metabolicresetplan



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