my kind of perfect day. – One hour spin class, followed by my other leaf wrap t…


➡️➡️➡️ my kind of perfect day. –
One hour spin class, followed by my other leaf wrap thing, with raspberries and pineapple, then out to dinner tonight and munched on @harvesteruk salad bar, with chicken burger full works and sweet potato fries, plus two medium wines! Loved every single drop of wine and mouthful of food. Not doing any counting today, but that’s the joy about doing it how I am now, I’ve probably not even gone that much over my daily recommended calorie allowance if you count my exercise today as well, but I’m not going to worry today. –
#foodsummary #summary #daysroundup
#intuitiveeating #fullup #caloriecounting #caloriedeficit #backtoreality #healthyfood #health #summary #healthydinner #snacks #caloriedeficit #losingweight #weightlossjourney #weightloss #weightlossupport #eatwhatiwant #feelfull #lunch #dinner #eatwhenhungry



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