Get up & move! Studies have shown that people who lose weight and keep it off ar…

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Get up & move! Studies have shown that people who lose weight and keep it off are committed to daily movement! 🚶‍♀️🏃‍♀️💃🏌️‍♀️⛹️‍♀️🏋️‍♀️ #DontJustSitThere

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