Guys I just had to kill myself today!! @kaisafit moves today, one of the few tra…

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Guys I just had to kill myself today!! @kaisafit moves today, one of the few trainers in the game I whole heartedly trust her moves and form! (@natacha.oceane being the next) [they are athletes who LIVE OUT functional training]
Swipe for WO details
My cool down was a 2 mile jog outside

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