53-year-old Holly Berry showed perfect abs and her workout

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Star diets and fitness


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53-year-old Holly Berry showed perfect abs and her workout

Halle Berry

Actress Halle Berry protects good shape and tells fans on the social network, how to achieve desired results in the gym. The 53-year-old movie star arranges fitness fridays (#FitnessFriday) for her Instagram followers: shares tips and programs that she works with with different trainers. Last night, she showed a training session with Mubarak Malik and showed the result – a relief press.

Halle Berry
Halle Berry

Halle Berry

Malik helps Holly prepare for the filming of a new film, codenamed Bruised. In the film, Berry will not only play a major role, but will also assume the duties of a director and producer.

There is nothing better than setting a goal and achieving it. One of my goals for #BruisedTheMovie? Torn press? I finally got it. Guys, set your bar! What is your fitness goal? Raise the bar higher. The work will not be easy, but the result is worth every second spent,– shared the motivation of the actress.

For Berry, the film Bruised will be the directorial debut. According to Variety, filming will begin in March 2020.

Mubarak Malik and Holly Berry
Mubarak Malik and Holly Berry

Mubarak Malik and Holly Berry

Mubarak Malik and Holly Berry

Source
Page six

Photo
Instagram




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