So, I have decided to start this fitness account. I haven’t been very well today…

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So, I have decided to start this fitness account. I haven’t been very well today, took the day off work to catch up on sleep and gain some energy back. I normally get in around 8-14,000 steps in a day, however with me feeling drained and bedbound I have done 625 steps. 😬This has really shown me how many steps I actually do on a regular day to day basis, it’s crazy! I felt crap about myself, so looking back on photos really helped me brighten my mood and encouraged me to pick myself back up and keep going! I managed to get a quick home workout in earlier, before my body became tired again. Sometimes I guess we have just got to listen to our own body! Tomorrow is a new day! 🌼 Here’s a meal I made a couple of weeks ago, using ingredients from Aldi, super easy and super quick. #fitnessjourney #beginnerjourney #fitnessaccount #gym #fitnesslifestyle #healthyeating #healthyfood #healthylifestyle #protein #fitnessgirl #fitnessmotivation #fitnesslove

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