Food as medicine » pineapples are a natural source of bromelain, an enzyme that…

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🍍 Food as medicine » pineapples are a natural source of bromelain, an enzyme that helps break down proteins and aids in digestion. There’s a recipe for a pineapple & kale healthy digestion smoothie in my profile link. ↑
(Also – have you seen the pineapple pulling video?! Google it).
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https://loveleafco.com/recipes/smoothies-healthy-digestion

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