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5-Minute Full Body Workout – jj
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5-Minute Full Body Workout



Burn calories and get moving with this exclusive workout from fitness trainer Laurent Amzallag. Follow along as Amzallag teaches Dr. Oz how to warm up, let loose, and cool down in just five minutes.

Watch more on The Dr. Oz Show: https://bit.ly/2y7kbTK
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

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37 Comments

  1. With the increased awareness of health problems related to obesity, staying healthy and in shape is a top priority for many people. For some people, there are more hurdles than others, making it a challenging task to stay fit. Most people find it hard to take out time to exercise and prepare special meals.

    However, by bringing small changes in your lifestyle can make a huge difference. In this article, we have listed the top ways to get into shape. Take a look at the small changes you can make before moving on to big changes.

    Anyways, read the below. This might help.

    https://www.namasteui.com/top-ways-to-stay-fit-without-going-to-the-gym/



    Regards,

    Sourav Basak

    Namaste UI

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