Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats!
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If getting off the couch is the only workout your back gets, it’s time to destroy your routine. Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats! Transform your back from a house made of straw to an impenetrable Fort Knox of muscle!
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The best advice Dorian gave in one of his books, I forgot which one, was to pull with your elbows not your hands..Dorian said, think of elbowing somebody when training back..The best advice ever.
Awesome training. Credit to the trainee.
240p NANII
What a fabulous workout, hitting all angels of the lats and hitting the upper back with strong movements Ima use this for the next 6 weeks
Dorian Yates: Master of high intersity training
Ronnie Coleman: am I a joke to you?
When some one awkwardly says "cmon" to Dorian Yates. 5:08
Dorian is the only guy I watch … high intensity 100
Dorian is my favourite MR.O ! BLOOD AND GUTS !!!
This must be old because Dorian looks much different today after he’s DTM Experience bahaha.
Dorian is training Chris that's old school knowledge power
I train in the exact same way Dorian does. He helped perfect that style of training and I wouldn't be anywhere without it. Obviously I don't look like he does know why would I ever want to be that big. But this man knows his stuff and the only pro bodybuilder I truly respect. He was the last of an era that valued training over the latest drug stack.
Is Dorian´s way of deadlifts with lowering the weight only to mid shin better than ordinary deadlifts for back development?
What is the music?
Mans gonna be fucking sore in the mornin ?
Has anyone followed this back routine from Dorian Yates
Dorain Yates the Legend!!! Love his content
I like Dorian, he’d b great to train with, calm n cool explaining everything clearly !
Those "warm up" sets are real sets.
Damn wtf he was in Boise, ID Axiom packcenter gym! That’s badass! Wow
that's my uncle 🙂
Dorian un fenomeno del culturusmo
This man is a library of knowledge! Great stuff Mr Yates! 6 time Mr Olympia!
?, Dorian#1 trainer. Good stuff ?
Omg, I needed this. Dorian yates, you are the best
almost after 13 yrs if workout i find this back workout plam more relevant then any one else thnx dorian for this????
I jack off going heavy with low reps,but my loads are small.
Been a fan since 93'. No nonsense BS with a working man's attitude…his temple gym from back in the day speaks for itself. 'Yates Dominates'…enough said
Chris Gethin is student here lmao
Always something new with Dorian Amaizing champion.he is with Kris Gaithen
do they retract&depress scapula while performing db pullover??
Thought pullovers was a chest exercise ?
The look on Dorian’s face. Come on! I said til Failure!
Dorian yates….big big big big big big….Fan.????????
Wish you could be my trainer. ????
is that young @KrisGethin?
the most GENUINE of them all. this guy doesnt talk shit or take any shit.
The Guru of all Bodybuilding Masters
Need this level to train Kris Gethin damn
Dorian is doing a set & my Back is growing!! He zeros in so much on his set, that u have 2 activate urs
?