Warning: Use of undefined constant REQUEST_URI - assumed 'REQUEST_URI' (this will throw an Error in a future version of PHP) in C:\xampp\htdocs\mbc1\wp-content\themes\jannah4\functions.php on line 73 Are full body workouts or split routines better for natural athletes? – jj
Download a FREE copy of the diet plan that I used to lose over 30lbs in four months: http://www.Anaerobixx.com/Diet Subscribe to Anaerobixx on YouTube: …