Due to huge demand for diet plans we have made this video.One can have knowledge about the weight gain and weight loss diet schedules in this episode.These diet plans include very simple and basic food items so,that every one can afford them.
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Aap ki baat 1 no hai???
Ser mene home made protin bana ya hai jis me kaju and badam etc.
Kya me ye workout ke baad ye le sakta hu pls ser repliy me plss i am bigner powerlifter my age 17 plss ser
What is the name of basic supplement name said by sir plz let me know
Good Information sir
Mukesh sir ke jaisa aapke paas Student hai
Bilkul ego nahi mukesh Sir ko
God unko aur achhi health de
Sir please make video on skinny fat people muscle gain
Excellent sir
Background music ????.
What are the names of two tonic?
sir bhoot sukreya apka keti waqt nekal kar humse baat kar ne k liye itne pyaar se samjhaya aapne itne to gm ka koch bhi nhi samjha ta sir kya mai aapse mil sak tahu gm to nhi kar pauga mujhe lag ta hai mere bajat mai nhi ho ha gm mai to1000 rup mahine wali mai kar tahu ashish mera name hai sir to p,z replai me sir love u
Mein Complain and eggs kha kar 57 kg sha 87 kg hua hai Guruji
Dil se dhanyavaad sir ji
Roti n khae to kya khae bhajiya
Thanku
Ronnie coleman ki baat mat karo yaar woh legend hai tuje kya pata kuch paane ke liye kuch kona padtha hai
Tummy kam krne ka koi treka btao sir plz… Main punjab se hoo aur mera tummy bahar nekla hua hai main kam krna chahta hoo
Thanks for the video,
Apki diet chart bahut acchi hai sir. Thank you Sirji.
Hello sir can you tell us the diet plan chart for weight gain just like that you show chart for weight loss
Thanks
Sar sahi kha sher or hathi.bhi neutral dait lete he or unka jalba batane ki jarurat nhi he.
Sir last week dite bata do
Kese namk chodte he , pani chodte he
Sir, i have seen your video first time and sir really your are speaking from your heart with true advice.
Thanks sir ji
Ceeku ko English me kya bolte hai
????
Sir plz olympic weightlifter ko kya diet lani hain sir plz bathaiya..
???
Iwill salute you Guru ji
गà¥à¤°à¥ जी ये तो बतादेते कोनसी चीज कब खानी है