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Workout routines for Bodybuilding & Weight Lifting : Decrease Again Workout routines for Bodybuilding & Weight Lifting
Learn lower back exercises for fitness and weight lifting techniques for strengthening lower back muscles in this free weight training video program.
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I am sure you'll learn about workouts if you'll read Unflexal handbook from cover to cover 🙂
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Didnt expect to see some Kama Sutra action here
Some great lower back strengthening exercises. However some can be tough for those with pain in that area.
If anybody with neck/back pain are looking for a way to work their abs, we encourage you to visit theabstand*net We created a machine to work the abs while standing, putting less stress on these areas.
I did an exercise to fix my lower back problems but now I've got inner asss problems
But i like to jerk,…
Yeah. America hates faggit shit like this. Please keep it in Europe or what ever you people eat/
you can ask your girlfriend to sitt on your legs.
haha it was funny, but informative. you are a douchebag if you're hating on this video. ya it was a little gay but w/e, you're a bigot if you hate gays.
Is this the kind of shit that goes on in India.
hahhaahhah lol
well…after watching that it is an awkward position the guy on the bench is in, you think he could have sat sideways instead of straddled, but i guess thats just the difference in our culture compared to theirs
The poor guys just tryin to help us out so why some of u insulting him? its childish.
Slowly, slowly – Very slowly!
ROFL, that 2nd exercise, does look very homo erotic. I am not, going to try that one at all. Unless it was a fat chick name Bridgette drinking faygo,than maybe.
yeah thats true
If you haven't already realised, they're Indian.
lmao is this a joke
0:47 lol!!
omg i started cracking up lol!
1:34 looks a bit gay
it isnt good for the lower back to come up hogher than the horizontal position
I will tlade one chicken fol two cows
No "JERKING" hahahahaha LMAO too…
NO JERKING AT ALL!!!!
MoparGreg420 has penis issues.