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Madness Exercise Workouts Pattern Checklist – jj

Madness Exercise Workouts Pattern Checklist

For an “insanely” detailed review – http://workoutwok.com/insanity-workout-reviews

In this video:
I tried finding some of the exercises from the Insanity workout program. I couldn’t find any!

Seriously, it’s the most popular workout ever put on DVD, but yet, I couldn’t find a SINGLE video that would list the exercises in it or show us a sample.

That’s why I created this “insanity workout exercises” video. In this video, you will see a quick sample of the kind of workouts in this program, and you will be able to judge for yourself whether you would be able to do them…

My name is MATTHEW GATES and I am the most popular Insanity workout blogger on the planet! Really! For a site completely dedicated to Shaun T and his program go here: http://workoutwok.com

You can find pictures of hundreds of guys and gals on my site who have don’t the program and sent in their results.

You can also join me on google plus here: https://plus.google.com/+MatthewGates1/

If you have any questions or comments on the exercises, please hop on over to my site and we can talk there more conveniently (I hate youtube’s comment system, it’s too much public).

Apart from that… dig deep! 🙂


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