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Bodybuilding Train – Dumbbell Hamstring Curl

http://nicktumminello.com/ – Coach Nick Tumminello shows you how to perform the dumbbell hamstring curl exercise without a machine. Hamstring exercise demonstrated by Kate Grevey Blankenship
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These are legit.>>>t.co/5tfJTvYwuu I normally go to the gym to lift but haven't been making it as much as id like. I got a set for my office to use. They are perfect! Gyms should get these, this would solve the problem of never being able to find a matching pair of weights. These are built good and solid. Happy with the purchase.
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Thanks
Excellent!
@paulsamaroo – Kate (the GIRL who's doing the exercise) is a Pro Figure Competitor. She's got great muscularity.
@paulsamaroo LOL I did, too until I noticed that she had breats.