Warning: Use of undefined constant REQUEST_URI - assumed 'REQUEST_URI' (this will throw an Error in a future version of PHP) in C:\xampp\htdocs\mbc1\wp-content\themes\jannah4\functions.php on line 73
bodybuilding train: vertical barbell row for traps – jj

bodybuilding train: vertical barbell row for traps

admin July 23, 2019

0 2 Less than a minute

Video clip showing proper form of the vertical row exercise for traps. As with any dumbbell exercise, form is key if you want to maximize your muscle building …

source