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Bicycle Crunches – jj
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Bicycle Crunches



Pro vegan bodybuilder and personal trainer Derek Tresize explains proper form for the bicycle crunch! For more on our online personal training programs and free fitness and nutrition tips, recipes and more visit www.veganmuscleandfitness.com!

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19 Comments

  1. no os fiéis están mal hechas no baja, tiene el ojo derecho demasiado abierto y no ejercita la parte derecha del torso, por no mencionar que le falta un diente y el tobillo no es perpendicular al hombro por lo demás todo ok jose luis me encanta tu barra de labios

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