Your definetion of research is wrong, you dont start with an answer and look for data to support it. You start with a question and look for data to answer it. #ScienticMethod
https://youtu.be/muqEM6ukvGU For me, I struggle with professional vulnerability. It seems creativity can thrive at the heart of vulnerability with our coworkers but it can also be looked at as "crazy."
So lean into joy to express gratitude Avoid numbing things: for me coffee. Allow myself to sit down and feel dark emotions so I can also feel the opposite.
Shame: the fear of disconnection; is there something about me that if other people know it or see it that I won't be worthy of connection. Shame: I'm not good (________) enough. Underpinned by excruciating vulnerabilty– in order for connection to happen we have to allow ourself to be seen, really seen. … a sense of worthiness, worthy of love and belonging… authenticity; courage to be imperfect; fully embraced vulnerability (necessary, made them beautiful)– say "I love you first", do something without gaurantees.
Poor and inefficient ways we currently use to deal with vulnerability: We numb. We make the uncertain, certain. We perfect. We pretend. Another way: Let ourselves be seen, deeply, vulnerably; Love with our whole hearts despite there being no guarantee; Practice gratitude and joy; I am enough.
It's interesting to note that this was uploaded in Jan 2011 and she mentions that we no longer have discourse (discussion) in Congress. That was 8-1/2 years ago and is still true today. It's more of a trend of human condition than of party politics.
I once did something unspeakable, for which I can not forgive myself. It scarred my concience and I torment myself with self condamnation, to keep that scar from ever healing, because I fear forgetting the pain and my resolve to never make the same mistake again. Until I am confident to have anihilated the part of me, that was the root cause for what I did, I can't see myself as worthy of love. Thing is, I will never be able to do that, because it is a basic instinct, and I am actually way too comfortable with it throughout all other aspects of my life as to try and fight it. The best I can do is try to understand and accept that it is part of me, and make sure I'll never expose anyone to it, so I don't hurt them. So basically I caged myself and threw away the key. I do numb my emotions,both good and bad ones, because I just can't handle them spiking. I can't handle judgement and rejection as much as I can't handle hope and excitement. They derail me so much I can't think conciousely. So I settled for mediocrity, because there I am safe and therefor keep others safe from me.
we're trying a grass root effort in spreading the world about the amazing sailing you tube channel called “Sailing La Vagabonde . Lets Help the Sailing La Vagabonde get over 1 Million subscribers…they are so close. Elana & Reilly are amazing partners & have been sailing around the world for the past 5 years.
August 2019 but I’ve followed her for years.
Discovered Brene Brown on Netflix. Amazing ideas!
Life-changing…
Your definetion of research is wrong, you dont start with an answer and look for data to support it. You start with a question and look for data to answer it. #ScienticMethod
https://youtu.be/muqEM6ukvGU For me, I struggle with professional vulnerability. It seems creativity can thrive at the heart of vulnerability with our coworkers but it can also be looked at as "crazy."
I'm underwhelmed
This woman is worse than Osama Bin Laden
I am changing, I’m believing that I’m worthy of connection. This has helped me measure that
I am, and I'm from Netflix! Love it!
So lean into joy to express gratitude
Avoid numbing things: for me coffee.
Allow myself to sit down and feel dark emotions so I can also feel the opposite.
You saved my life i am back on the road again
I'm obsessed with this woman
(from my daughter account)
Shame: the fear of disconnection; is there something about me that if other people know it or see it that I won't be worthy of connection.
Shame: I'm not good (________) enough.
Underpinned by excruciating vulnerabilty– in order for connection to happen we have to allow ourself to be seen, really seen.
… a sense of worthiness, worthy of love and belonging… authenticity; courage to be imperfect; fully embraced vulnerability (necessary, made them beautiful)– say "I love you first", do something without gaurantees.
Poor and inefficient ways we currently use to deal with vulnerability: We numb. We make the uncertain, certain. We perfect. We pretend.
Another way: Let ourselves be seen, deeply, vulnerably; Love with our whole hearts despite there being no guarantee; Practice gratitude and joy; I am enough.
AWESOME talk…..
July 2019
Ok.. Maybe im the only one not swooning over this… She is not saying anything that hasnt been said before.
It's interesting to note that this was uploaded in Jan 2011 and she mentions that we no longer have discourse (discussion) in Congress. That was 8-1/2 years ago and is still true today. It's more of a trend of human condition than of party politics.
JUST CAME HERE AFTER LISTENING TO HER NETFLIX DOCUMENTARY. LOT OF LOVE AND RESPECT FOR HER. THANK YOU <3
Huh?
Who eats a banana nut muffin with beer? Lol
Great talk! Thank you ?
I once did something unspeakable, for which I can not forgive myself. It scarred my concience and I torment myself with self condamnation, to keep that scar from ever healing, because I fear forgetting the pain and my resolve to never make the same mistake again. Until I am confident to have anihilated the part of me, that was the root cause for what I did, I can't see myself as worthy of love. Thing is, I will never be able to do that, because it is a basic instinct, and I am actually way too comfortable with it throughout all other aspects of my life as to try and fight it. The best I can do is try to understand and accept that it is part of me, and make sure I'll never expose anyone to it, so I don't hurt them. So basically I caged myself and threw away the key.
I do numb my emotions,both good and bad ones, because I just can't handle them spiking. I can't handle judgement and rejection as much as I can't handle hope and excitement. They derail me so much I can't think conciousely. So I settled for mediocrity, because there I am safe and therefor keep others safe from me.
Vulnerability is weakness
I don't understand it ?
I needed to watch this again today??
Her book Daring Greatly is great and daring.
I’m 137, 364 ??
we're trying a grass root effort in spreading the world about the amazing sailing you tube channel called “Sailing La Vagabonde . Lets Help the Sailing La Vagabonde get over 1 Million subscribers…they are so close. Elana & Reilly are amazing partners & have been sailing around the world for the past 5 years.
This made me laugh and cry. I needed it.
I could have saved myself 40 years of struggle if I had seen this first. Damn Damn Damn James.