The Actual Approach To Lose Stomach Fats – With Six Pack Shortcuts CEO Dan Rose & His First Coach Mike Chang
1 weird tip to lose fat:
http://sixpackshortcuts.com/rdj
Hi guys,
In this video, Dan and I talk about the best ways to lose your belly fat and gets abs. We talk about why the most common exercises in the gym aren’t effective for fat loss. And we talk about the type of exercise which is much better for losing fat.
We will demonstrate and compare different exercise such as crunches and the deadlift. You will be able to see why some exercises that you never thought of as a fat burner is actually burning the most amount of fat and building your abs better than direct ab exercises.
Pay attention and keep tuning in to our sixpackshortcuts’ channel to get the latest info on fitness and nutrition.
And if you want to burn off your belly fat FAST, Check out this video:
http://sixpackshortcuts.com/rdj
If you are serious about getting a ripped body and six pack abs, I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio.
I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout. Check it out here:
I show you how I used to be FAT just a few short years ago. I tried everything to lose my belly fat, but nothing worked for me until I found this “weird” new style of working out called Afterburn Training.
Is Afterburn Training a FASTER way to lose your belly fat and get six pack abs? Watch this video and find out for yourself!
http://sixpackshortcuts.com/rdj
Train hard,
Mike
PS — Share this on Facebook with your fitness friends.
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I wish I had find out the “Yamzοkο Weebly†(Google it) a long time ago. I burned 12 pounds in three weeks up to now. There is still need of exercise routines even only a few times weekly and also the foods to have should be right. It showed remarkable results for me. I definitely endorse the product, wish it works as excellent for you mainly because it does for me. .
My thrills to test “Yamzοkο Weebly†(Google it) weight loss program is at all time high. I did not modify my diet plan and didn`t increase my workout level. In merely a short period of Four weeks, I currently shed 6 pounds. The procedure has allow me to consumed lesser and getting full is a lot faster. .
Asian don't get big these guys are juice up!
And that's how you turn a man into a zombie…
motherfucker for wasting my data.bluddy hell
Thanks captain Mike chang
So thas why they call it dead lift, my man looks like a corpse
Wtf is wrong with all yo fucking haters get a life mother fucker pussy haters
Only one excercise fasak
This diet regime was such an easy approach for me to drop twelve pounds in the short fourteen days I`ve been adhering to it. You must google the "fetching tuti space" for more information! I have been using this one for the last 60 days along with CLA. I will always be making use of this program considering the beneficial outcomes it has provided to me..
The reason he's looking up is to keep form right? looking down ruins the form.
Losers.
lose bally just drink tea
nice
Dude, you hit the wrong ball
I need to build my body up as much as your body is built up, then I need to train myself to be the best fighter I can be… I can't swallow hard food's and I have bad acid reflux. All I have right now is a bar for a bench press, but I've been using it in a productive way when it comes to getting myself into a better physical condition. I intend to get two 5 lb weights to put on it and to start using them, as soon as I get the money. I intend to get weight bench and boxing back later, as well as gloves or something to help me grip my bar a lot better. I need to get as strong as I can get and soon, just gonna be a little while before I can gather up all I need for the best physical training I can put myself through, but I think I can get my body as built as yours…
I don't know why people hate him so much???
Hey! I learned how to play Pool!!
that is what they were teaching right?
Y dan look like he busting a nut
man i use to watch this when i was in high school
everyone making fun of his deadlift face run a mile on the tread at Planet Fitness and post about how they crushed their workout online. if you lift weights you make stupid ass faces
What the fuck was that jumpscare
Exorcist deadlifting resident evil mofo
excellent information. Many thanks
He was possessed while doing deadlifts…
He’s not doing the dead lift correctly
Guf
dan rose is a god. if you know, you know.
hi im chris So, if there's one easy method to help you lose weight fast and burn belly fat, it is by drinking water infused with fresh flavours, especially during the summers. Apart from keeping you hydrated, the fresh flavoured water contains potassium from fruits, herbs or vegetable infusions that could help flush salt …out .anyway heres a method i found a while ago.
Have a go it worked for me
bit.ly/2q95Rqx
When you start off playing pool and casual chat I did not take it seriously, but kept it playing in the background while I was working….and in between I caught some stuff….. Changed man. Thanks guys. Ive subscribed. Keep it going for us minute judgers aswell. This helped alot!
I was agreeing to everything until you mentioned about being in shape you tend to be a good worker:that's a lie.A good worker is in you built or not.I had people bigger then me n hit like cotton candy on the fb field.I had guys bigger then me some professional movers n i still ran circles around them picking up stuff.I've seen big strong dudes get knocked out by average dudes.So if going work out:workout for how you look and feel and please don't do it thinking you cant be touch or you better qualified for a job?
muscle hot
Do you know why he looking up? He saw a spider on the ceiling; that's why he scare to dead. Anyway, God bless them for the information.
Sir, you will make video in hindi for indian viewers also thus your video will be helpful for all the countries viewers. God will bless you for doing helpful works
Thanks for the video you mentioned Ten exercises that benefit the most. What are those so I could start them? Thanks
4:20 When deadlifts give you downs syndrome:
he setup by his friend to reveal his face when he is lifting.. funny..
like creepy movie.. amazing..
Lol look at his 6pack instead of his dead face .. dumb people its about getting 6pack and he had it lol ..
Great video thanks for sharing ?
I found out about this particular diet program “fetching tuti space†from a good friend who drop a great deal of weight through it and chose to search it on Google. Been using for a week and have LITERALLY lost 6 lbs to date. I exercised three times a week ago and ran 1 day.
In these videos you talk too much instead of showing
I keep waiting for these dudes to start sucking each other off.
Getting rid of that last 13 pounds of fat looked like difficult challenge until I actually tested the “fetching tuti space†(Google it). Search for the “fetching tuti space†on Google for yourself and see exactly how easy it can be. You`ll love it, believe me.
Wow thanks for this
Big fat lie. Dead lift work lower back, not abs.
N