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Train Video for Folks with Mental and Bodily Disabilities (PART 1)



This video was designed for intellectually disabled adults and people with limited mobility. It features exercises that improve flexibility, strength, and cardiorespiratory endurance.

Part 1 of 3

Part 2: http://www.youtube.com/watch?v=IQOilFnoyfc

Part 3: http://www.youtube.com/watch?v=HbCJEL55VZc

We do not own copyright to any of the music included herein.

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