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Denise Austin: Retro Aerobics Cardio Exercise



Denise Austin: Retro Aerobics Cardio Workout is an upbeat, fat-burning cardio aerobics workout that is designed to kick start the metabolism and ignite your calorie-burning potential through a unique combination of 80’s retro aerobic moves, and modern dance-inspired exercises that will take inches off of your waist and leave a smile on your face. Enjoy the classic flare in this quintessential workout with Iconic Fitness Expert, Denise Austin as she takes you through a series of fast-paced exercises that will burn fat, challenge the core, and tone the arms, legs, abs, butt, chest, shoulders, and obliques in this 10-minute segment from her “Burn Fat Fast Cardio Blast” Fitness DVD. Sculpt lean muscle and re-shape your body with one of this legendary trainer, right from your own living room. Denise’s fun and inspiring instruction keeps you motivated all of the way to the end. You will need a towel and a bottle of water to complete this workout that is great for any skill level. Look and feel your best with BeFiT! For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7

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48 Comments

  1. I love your energy!! Thank you for all the encouragement and the variety. I am a heart patient and your videos are going to help me live longer. Please know your effort is literally life saving Love you and your beautiful daughter-

  2. Don't be fooled thinking this won't give you a workout. I'm sweating and breathing hard after doing this. I'm returning to good old fashioned aerobics a few times a week because it's great croos-training to build endurance for running etc.

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