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Energy Coaching | Purposeful Health Exercise



http://www.fitterufitness.com/free-trial.html Try this strength training and functional fitness workout if you want to get in great shape. Get new athletic workouts every single month at http://www.fitterufitness.com/free-trial.html – FREE TRIAL!

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38 Comments

  1. I love this stuff. Not only am I stronger training this way, I'm healthier and my joints hurt less. When I bodybuild my elbows and knees hurt and I can't move well. I started following onnit academy and researching tips from videos like Yuri's. I'm not huge, but at 32 that isn't really a concern.  If you like this stuff I encourage others to check out onnit academy. It is a free fitness and wellness blog dedicated to functional fitness. Here is the link if you're interested though. https://www.onnit.com/academy/?a_aid=holdfastiron 

  2. Hate to be negative. Appreciate that ur trying to educate others but it's hard for me to value anything coming from someone that doesn't appear to be in fit condition or actually practice these exercises often. If you have been doing them they obviously don't work.

  3. Yo yo… Very good movie. My younger brother used to be a fatty. He went from 279lbs of pure fat to 208 lbs of purely natural muscle. Shit's outrageous! I just registered myself as I'd like to enhance my overall physique. He used the Muscle Building Bible (Google it)…

  4. You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. worth watch here now bit.ly/13zFgEg?=cthxy

  5. You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. worth watch here now bit.ly/13zFgEg?=cthxy

  6. yep i agree. even i was very sad since i workout well for abs but nothing was coming. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here bit.ly/18gEM82?=gnjki

  7. Hey guys. Awesome vid. My close friend used to be overweight. He transformed himself from 293lbs of pure fat to 208lbs of total lean muscle. I came to be blown away. I just registered personally as I wanna beef up. He made use of the Muscle Building Bible (Look in Google)…

  8. you should try out this new fitness bar called Fitryo Total Bar, for a great fitness workout . I know how hard strength training can be, but this bar can get you in preparation for the gym by toning and really working out your muscles.

  9. @hollaATTkevin You are correct in the fact that it's not the best strength training. However, that lack of pure strength workout is subbed in by functional strength gain. Functional strength gains are much more useful then just lifting some huge amount of weight to look big.

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