ICON MEN Greg Plitt gives you an insider’s look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want “8 Pack” abs or “Big Guns” then this biceps, triceps & abs workout instruction is for you!!!
Today: skull crusher & french press for triceps
Men & Muscles is managed by Viewster AG
Stream thousands of movies and tv shows 100% freely and legally at Viewster: http://www.viewster.com/
Subscribe to Viewster on YouTube! http://bit.ly/ViewsterYT
Download our Viewster mobile apps: