Warning: Use of undefined constant REQUEST_URI - assumed 'REQUEST_URI' (this will throw an Error in a future version of PHP) in C:\xampp\htdocs\mbc1\wp-content\themes\jannah4\functions.php on line 73 Take Physique Measurements for Your Beachbody Exercise Program – jj
I suppose as long as you're measuring in the same spot every time you'll have a good idea of what changes are taking place
hmmm i have heard so many methods of measuring the waist. i haven't been using this method at all 🙁