In the midst of the harsh winter of North India, every man is adopting all ways to avoid it. But whenever the weather is so cold then only the home remedies prove to be most effective. So today we are telling you the tips of granny mother which is not only helpful in protecting you from cold, but it also has many other benefits. Another interesting point of these tips is that they are easily available in all households and there are no side effects of using them.
Ginger is easily available in Indian kitchen. We usually use it for making tea and for food. This winter is also very effective in driving away. It not only works to keep the body warm but also maintains the strength and digestion of the body. It is quite common in winter to have a lot of cold, but you can also avoid it by consuming ginger. Keeping a small piece of ginger in the mouth and sucking it provides relief in both sore throat and cough.
Black pepper has always contributed to Indian food. India has also given the gift of black pepper to the whole world. Besides bringing taste in food, black pepper is successful in keeping our health healthy. Black or white pepper is very effective in keeping the body warm in winter. The oxidants present in the spices are also helpful in fighting cough and cold in winter. Black pepper is a great way to avoid cold that you can use as a home remedy.
Turmeric is considered the most virtuous in the Indian system of medicine. Turmeric, which plays an important role in the preparation of food, has so many qualities that it can be called as far as Sanjeevani. Turmeric has been given to the world of India to cure wounds, to improve skin and other scientific elements. Turmeric is included in many types of medicines since ancient times, the amazing healing properties of turmeric are not hidden from anyone. Turmeric has been used since ancient times to relieve cold and provide relief. If you wish, you can boil turmeric in milk and drink a glass daily.
Very few foods with no expiry date are available in the market, one of which is honey which you can use for a long time. Honey has medicinal properties that help a lot in dealing with cold and flu in winter. Its warmth helps to keep the body warm and comfortable.
In the winter you will often see the price of eggs increasing. But these high prices are because in winter, heat and protein rich eggs are a source of strength. Eggs are rich in protein and vitamins, and in the winter also help the body to fight against any kind of infection. Eggs not only increase the energy in the body, but also keep the body warm, but by eating more of it, you also have to face problems in the body. The best part is that there are dozens of ways to eat eggs. It can be eaten by boiling or frying or faked half fry or by making curry.