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four Minutes of HELL! – Evil (however good) Fats Burning Exercise – jj
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four Minutes of HELL! – Evil (however good) Fats Burning Exercise



More Fat Burning Workouts – http://athleanx.com/x/4minutesmore

Who said you can’t get a great conditioning workout in anything less than 30 minutes on a slow boring treadmill? I’m here to tell you that you can….with my 4 Minutes Of HELL workout by AthLEAN-X. You can get the conditioning workout of your dreams (or nightmares) depending upon how you look at it!

You see, some people would relish in the fact that they didn’t have to do hours of drawn out cardio a week. People would love to know that they could still get plenty ripped without having to do these “road to nowhere” routines. And yes…they are routines.

Instead, in a taste of what AthLEAN-X Burst Training is all about, we bring you the new alternative to traditional cardio that not only helps you burn fat fast…but also helps you to not only preserve the muscle you’ve been working hard to build…but actually build new muscle as well.

Let AthLEAN-X and creator, celebrity fitness trainer Jeff Cavaliere show you how in just 4 minutes you can take your body to the brink of exhaustion….but in a good way. This type of training will produce results quickly.

The AthLEAN-X Training System is the hottest fitness program available today. With it’s unique combination of functional weight training and burst conditioning cardio….people are finally able to get the “pro athlete” body similar to the guys that Jeff trains, that is ripped, lean and muscular without looking big and bloated like a pro bodybuilder. Get ripped, get muscular, get in shape for Summer….get AthLEAN!

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40 Comments

  1. Starter doing this conditioning workout after a while and man it's intense. Started with two rounds (8 minutes), the following week three rounds (12 minutes), and last week 4 rounds (16 minutes). Looking to see if I can reach 5 rounds (20 minutes). But round 4 I was sweating. The jumping star press is the hard one for me. But overall this is better than an elliptical. Trust me, newcomers of Athlean-X these burst conditioning workouts are crazy intense.

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