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Bodybuilding chest – Chest workout bodybuilding
Not much in bodybuilding or exercise is worse than hitting a plateau. Its your body telling you it is used to your bodybuilding routine. You need to give the muscle a shock, and for bodybuilding chest, nothing works better than creating blood lactate through burn out sets.
So if you are looking for new bodybuilding chest exercises, just try the basic movements but just switching it up. Bench to explosive pushups is great for chest bodybuilding.
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chest workout bodybuilding – bodybuilding chest