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Arm Muscle Workouts : The Barbell Forearm Extension Arm Train – jj
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Arm Muscle Workouts : The Barbell Forearm Extension Arm Train



Learn how to do the barbell forearm extension and the proper technique in this free how-to video on arm exercises.

Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro

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