Warning: Use of undefined constant REQUEST_URI - assumed 'REQUEST_URI' (this will throw an Error in a future version of PHP) in C:\xampp\htdocs\mbc1\wp-content\themes\jannah4\functions.php on line 73
Football Strength and Speed Workouts – jj

Football Strength and Speed Workouts

Coaches: get a free football practice plan packed with fun and effective drills: https://footballtutorials.com/free-plan-yt

In this episode, we review several strength and speed exercises you can add to your football conditioning workouts. Bench press, power cleans and agility ladder drills are demonstrated.


Related Articles

Leave a Reply

Back to top button