This class is a fun salsa cardio workout that helps you practice your salsa dance moves, as you burn some calories. Muscles have memory, so the more you practice your salsa moves, the more they stay in your body!
Subscribe https://www.youtube.com/user/StepFlix?sub_confirmation=1
Latin cardio fitness workout series https://www.youtube.com/playlist?list=PL6az2PdpXovtar992Y_AB2p64jqVlWk95
Cardio fitness workout series https://www.youtube.com/playlist?list=PL6az2PdpXovt_bKVHRrAFiEXBir0u84sO
LA Salsa dance lessons level 1 https://www.youtube.com/playlist?list=PL6az2PdpXovuVVaWpmON37Vrd__hGZUdp
LA Salsa dance lessons level 2 https://www.youtube.com/playlist?list=PL6az2PdpXovvwQJ78ebWPZbouNBdamlui
StepFlix is an online dance studio, that offers a growing library of dance lessons & fitness classes, taught step by step in a progression, by renown instructors and available to stream anytime, anywhere!
Enjoy StepFlix dance & fitness classes!
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Ph (856) 477-3549
info@stepflix.com
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lovely work out, thanks!
Thankyou my spirit has now reentered from the salsa club,bahamas and my prayed for vacation to Puerto Rico and I just recollect I was working out!
este video me enseño a bailar salsa ,SUPER RECOMNDADO
Muchas gracias! Estupenda clase. Me supo a Cali!
Wow! The best salsa workout video that I've seen AND all my favorite songs!
Excelente! Me pueden enviar el mix por favor? randyjosesantos@gmail.com
Excelente rutina ! Y el mix me encantó podrías mandarmelo a.mi correo ? gabygmar75@gmail.com
Thank you very much! I really liked dance with you!!! I can move myself in some hot latin country for 20 minutes – out of my life with problems! СПАСИБО!!!
Wow! Nice workout, I really enjoy it! Please upload more videos like this!
I love this cardio workout session, not only because it's fun, but I love salsa music! I've started doing 3 of your Salsa Cardio Fitness clips in a row (20 min each clip) for about 4-5 days a week. Is that good enough for weight loss, or not enough? Thank you!
Much improved beginners Salsa, great workout, I am sweating buckets now.
I enjoyed the musik and step moves) that was great!
Thank you for this video, I enjoyed it so much it flew by. The right movement I need for my legs and abs.
Love this!!!!!💕💕💕
Love the music and dance moves. This is something that I can pick up fast.
Justo lo que están buscando. Gracias. Con esas vistas y yo aquí viendo nevar.
Me encanto, solo que la voz no la escuchaba.
Nice workout Sonia. I could feel my abs being worked. Thank you!
So much fun!
Your Stepflix videos are fantastic, ladies! I've been enjoying dancing daily, having fun and staying energized for several weeks now. I used to try different videos, now all I do is Stepflix. Thank you ladies
NAGYON SUPER! KÖSZÖNÖM!
I love this workout so much!!! I really didn't want to exercise tonight, but I turned this on and thought "I'll just get through a 20 min dance workout and call it good." I ended up doing this and merengue 1&2! I got in a good hour of cardio and it was so much fun! I can definitely do this several nights a week and not absolutely dread cardio anymore. I took ballroom and Latin dance in college, so this is so much fun for me. Love your videos! ❤️
Brilliant! Thanks for sharing !
Super!
Most salsa workout videos are gym based, glossy and not very authentic. But this one here is the real deal. The women look like they've been on a latin dance floor before and they even brought the motivating music from the club with them. The steps are simple to follow and the music makes you feel like you're out with the girls just having some fun. In the end I'm always sweating, clapping my hands, and smiling cause I just burned some serious Cs just by dancing!
Yo no quien le dijo a esa señora que baila y ese cantante que canta salsa muyyy MAL PERO MUY MAL
Nagyon nagyon jó volt! Köszönöm szépen! Csodálatos hölgyek, jó szakemberek!
szuper
have anyone lost inches or weight and how many calories burn
I enjoyed this, please post more videos.
Soy muy mala bailando a pesar de ser latina jaja. Pero tus vídeos me encantan porque quemo muchas calorias
This really changed my actual mood. I miss dancing salsa so much, I can't attend any courses at the moment and this is really good! Love it! Thank you!
como me ha costado trabajo aprender a mover las caderas!!!
Glad to discover you! Wonderful, lively music and great dance moves!! I will add you to my weekly fitness rotation. Big thank you!!!
I enjoyed this immensely.
me siento muy bien,me ayudo a tomar ritmo y soltar mi cuerpo
This is really really great! I love both the music and the moves! I am trying to get back in shape after having my first baby and dancing has been the only workout that I really ever stick to. Thank you for this workout!
Excelente clase! Me encanto y me hizo sudar de manera muy divertida, la musica excelente!