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Kettlebell and Final Sandbag Exercise Program – jj

Kettlebell and Final Sandbag Exercise Program


Master RKC and DVRT Ultimate Sandbag Training creator, Josh Henkin, has released a program that takes your fitness workouts to a whole new level! Functional fitness training has never been as effective, fun, and challenging as in the new Synergy 3.0 workout program. Combining the amazing elements of kettlebells, Ultimate Sandbag exercises, and proven bodyweight movements, you get a complete program that puts going to the gym to shame! Check out 16 different kettlebell and Ultimate Sandbag workouts in just ONE program!



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