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World Most cancers Day: Maintain this issues in thoughts, you wont get most cancers | World Most cancers Day: Maintain this stuff in thoughts, most cancers is not going to even contact you – jj
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World Most cancers Day: Maintain this issues in thoughts, you wont get most cancers | World Most cancers Day: Maintain this stuff in thoughts, most cancers is not going to even contact you

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new Delhi: Today is World Cancer Day. The common belief is that cancer spreads from one to the other. There are many misconceptions among people about the spread of cancer. But in today's era, knowledge of cancer can also be a protection. The big doctors of the country say that just a few senses and a little abstinence can prove to be helpful in saving you from life-threatening cancer.

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Dr. Anshuman Kumar, an onco surgeon at Dharmashila Narayan Super Specialist Hospital, says that cancer is not genetic. Generally people believe that if one person in the family has cancer, then other members can also have it. But in reality only 5-15 percent of cancer cases are due to genetic reasons. If all the family members follow the same lifestyle and diet, then everyone is likely to get the same type of cancer.

Fast food is the root of cancer
Dr. Ashuman told that fast food, fried and fatty foods are the major reason for breast cancer in women. This type of food also increases the chances of cancer in children. You can not call it genetic cancer because this infection grows due to wrong eating.

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Dr. Anshuman Kumar (Onco Surgeon) – Dharmashila Narayan Super Specialist Hospital

Take care of food and drink
To prevent cancer, doctors consider lifestyle and eating habits to be the most helpful. Doctors say that exercising at least 30 minutes of daily exercise and eating leafy vegetables – salad can drive away cancer. Apart from this, it will be most helpful to stay away from food items like pizza, burger, French fry. Children should be kept away from chocolate and fast food to protect them from cancer.

Women should take care of their cosmetics
Doctors advise that women should take special care on the quality of products while buying cosmetics. Do not get confused with cheap and free products because harmful chemicals can be found in these products. These products may contain plastic which can enter the body and cause cancer.

Annual body checkup is very important
Doctors associated with cancer say that after the age of 30, every person should do a body checkup once a year. With this, any risk of cancer can be immediately identified and treated quickly. Most of the cancer cases in the country are still detected very late. By the time a cancer patient reaches the hospital, the cancer has spread too much. In such a situation, the cost of treatment is also high and the chances of survival in this stage are also reduced.

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